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Wellness Classes

Wellness Classes Home Members of our HFS Community have access to weekly wellness classes taught by HFS experts, as well as to a library of pre-recorded videos and articles. These live classes, which address each of the 4 Quadrants of Wellness, are designed to help you reach your goals and include meditation, yoga, fitness, nutrition,…

Blog

Parent Blog We are offering parents with children who need support access to our robust library of blog articles and wellness videos to give you the tools to help improve your child’s mental health at home. To get access, simply join our contribution-based HFS community for a minimum of $5 a month. A portion of…

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