Videos

Cooking For Electronic Addiction

Wellness Quadrant

To view our premium content, you must have a membership. Click on the title above to sign up and receive a copy of our free Ebook!

Fitness For Electronic Addiction

Wellness Quadrant

To view our premium content, you must have a membership. Click on the title above to sign up and receive a copy of our free Ebook!

Yoga for Electronic Addiction

Wellness Quadrant

To view our premium content, you must have a membership. Click on the title above to sign up and receive a copy of our free Ebook!

Articles

Arts Over Addiction

Wellness Quadrant

Screen time can be addictive, especially for kids. And too much screen time can impair the development of their social skills and limit their creativity.

Childhood Obesity and Electronics Use

Wellness Quadrant

Screen time is on the rise with kids and teens, and so is childhood obesity. Studies show more and more that there is a direct correlation between the two.

How to Tell If Your Child is Addicted to Electronics

Wellness Quadrant

Screen time is becoming a necessary part of life. Although we may limit our social media usage, we also use electronics for things like catching up on the news, keeping in touch with friends and family, and our kids use electronics for school work. Even preschoolers and infants are getting screen time with teaching video games and television shows.

How Faith Can Break Substance Addiction in Teens

Wellness Quadrant

Watching a child recover from addiction can be one of the hardest things your family will have to endure. One way that many families have found to cope with the mental hurdles and struggles that come with the recovery process is through faith.

5 Tips to Help Teens Beat Temptation During Addiction Recovery

Wellness Quadrant

Temptation is at every corner for children today without the added pressures from social media and television. Unfortunately, when families make the decision to help addicted children take control of their life by choosing to abstain from drugs and alcohol, their cravings and temptations don’t disappear overnight. It’s important to keep in mind that their cravings are normal—don’t overreact or judge—and it’s not a matter of “if” they will happen, but “when.”

 

Replacing Addiction with Exercise

Wellness Quadrant

For your child struggling with a drug or alcohol addiction, the road to recovery can seem daunting, long and sometimes heartbreaking. You may be wondering how you can help your child focus on healthier activities that will help them fight the urge to use again.