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Yoga for Anger Management

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Exercises for Anger Management

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Articles

5 Calming Teas for Anger Management

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Ken Chohen once said “a cup of tea is a cup of peace.”

Teens are prone to having the occasional violent or angry outburst at some point during their adolescence. In fact, approximately 8 percent have regular violent outbursts that would fall into the category of a mental health disorder, according to a Harvard Medical School finding.

5 Fitness Outlets for Those with Anger Issues

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It’s an emotion everyone feels from time to time. Some have their own techniques for handling anger and others, not so much.
Studies show one in five teens have anger management issues.

Is Your Child with Oppositional Defiant Disorder Deficient in These Two Key Supplements? (ODD)

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Oppositional defiance disorder, or ODD, is a mental condition that affects your child and causes them to display patterns of defiance, hostility, anger, and disobedience toward figures of authority. According to Pub Med Health, ODD may result from biological, psychological, and social factors. And while your child may already be on medication and meeting with a psychotherapist, a change in diet may also improve symptoms associated with ODD.

How to Use Mindfulness to Manage Your Triggers

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The road to helping your child successfully managing anger can be full of potholes and obstacles. One of the biggest obstacles is how to help them to identify, manage and overcome triggers.

Best Foods for Children with Mood Disorders

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Treating children and teens with depression and other mood disorders involves therapy and more often than not oral medication. If you’re like most parents, though, you’re looking for natural methods to help your child navigate those difficult waters.